Science, asked by preetkour185, 8 months ago

prepare your own balanced diet chart of one day.name the important nutrients present in your diet.​

Answers

Answered by fizamalik683
1

There are four key essential nutrients that make up a balanced diet. Top of the list is fruits and vegetables, which need to be consumed every day in vast quantities. Proteins, fiber-rich carbs and good fats make up the other three components to a balanced diet.

Similar questions