prepares the body mentally and Physically
A) Warning
B) Stretching
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Answer:
A. Warning
Explanation:
It will be the correct answer.
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Answered by
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Answer:
B. Stretching
Explanation:
Stretching help with physical health, but it also seems to give a boost to mental health. Everyone experiences stress to some degree — some more than others. Stretching reduces the muscle tension, thereby reversing the cycle of tension, then tightening, and pain.
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