preservation of seasonal food
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Preserving local, seasonal produce can ensure you get the vitamins and nutrients you need, without having to turn to heavily-processed foods. By preserving food at home, you can: Ensure a healthy diet year-round, while sticking to local, seasonal ingredients
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Such practices date to prehistoric times. Among the oldest methods of preservation are drying, refrigeration, and fermentation. Modern methods include canning, pasteurization, freezing, irradiation, and the addition of chemicals. Advances in packaging materials have played an important role in modern food preservation
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