Principles of motor control and motor learning in physical education
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Intervention strategies that can be used to promote skilled performance and motor learning are also discussed. What is motor control? Motor control is a complex process involving the coordinated contraction of muscles due to the transmission of impulses sent from the motor cortex to it's motor units.
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The ultimate goal of physicality based on principles of motor learning is skill transfer, or the ability to perform the same skill in a different context. ... Practice, a willingness to make mistakes, and repeated encounters with a skill over time are the best ways for children to learn skill transfer within physicality.
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