Procedure for administering senior citizen test for 5 elderly family members slide share
Answers
Answered by
2
The basic tests that are a part of the circuit test for testing the fitness of senior citizens include the -
1. Chair stand test.
2. Arm curl test
3. Height and weight test along with the 2 minutes step test.
4. In the chair - sit and reach tests.
5. Back-scratch tests
6. 8 feet up and go test.
7. 6 minutes walk test.
All these tests can be conducted at a time for all the participants if there are individual people to monitor it.
1. Chair stand test.
2. Arm curl test
3. Height and weight test along with the 2 minutes step test.
4. In the chair - sit and reach tests.
5. Back-scratch tests
6. 8 feet up and go test.
7. 6 minutes walk test.
All these tests can be conducted at a time for all the participants if there are individual people to monitor it.
Similar questions