processed food are rich in carbohydrates or fats
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One gram of carbohydrates contains four calories, while 1 gram of fat contains nine. “Low-fat diets might be your best route if you want to eat a variety of foods in moderation. ... They also help regulate insulin levels, which make you feel more satisfied after a meal than consuming protein and carbs alone,” Bede says.
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Answer:
fat
Explanation:
mostly processed food our fried and contain large amount of fat
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