Processing Questions: 1. How do you feel about yourself upon seeing all your answers? 2. Are those actions helpful for you to have a positive image of yourself? How? 3. How should your self-discipline improve the way you see yourself?
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1. I'm happy because I learn a lot
2. Yes, because it enables to choose and then perserves with actions, thoughts and behaviour, which lead improvement and success
3. Countdown, then take action.
Put your goals where you can see them every day.
Remind yourself why you started
Set small goals first.
Practice prioritizing.
Know your weaknesses.
Get friends to hold you accountable.
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