protective food in our diet are
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Tomato,brinjal ,spinach, watermelon ,mango, banana.
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Answer:
fruits and vegetables diary products
Explanation:
fruits and vegetables like : "oranges and broccoli and Citrus fruits" are protective because it contain vitamin c and this helps with a immune system and protect the body from any cause of bacteria or virus .
the diary products like :" yogurt and milk and cheese" they keep bone stronger and protect from losing too much blood .
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