protective foods are __ and __
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Answered by
9
Answer:
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Explanation:
Foods rich in vitamins and minerals are referred to as protective foods as they provide immunity and protect our body from various diseases and infections. All fruits and vegetables as well as dairy products are examples of protective foods.
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0
Answer:
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Explanation:
Egg and Milk
Foods such as leafy or yellow vegetables, meat, citrus fruits, egg, milk, which contain sufficient quantities of vitamins, minerals and high-quality proteins that protect against the occurrence of a disease of deficiency. Beriberi, Scurvy, Pellagra are also examples of protective foods.
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