protein are called _______food
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The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.Mar
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Complete proteins are foods that contain all the necessary amino acids. Most animal foods, such as meat, poultry, fish, eggs, cheese and milk, are complete proteins. Some plant proteins are complete, too. Soybean products, such as tofu, are also complete protein
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