Question

protein is a staple food? true/false​

Answer 1

Answer:

Specific staples vary from place to place, but typically are inexpensive or readily available foods that supply one or more of the macronutrients needed for survival and health: carbohydrates, proteins, fats, minerals, and vitamins. Typical examples include tubers and roots, grains, legumes, and seeds.

Explanation:

Answer 2

True. Protein is a staple food because we often eat protein rich products which are included in our daily diet.Ex- Pulses.

• A food staple is an item that comprises the bulk of the diet of a population. Food staples are ingested regularly, and even sometimes daily, and fulfil a large amount of a person's nutritional and energy requirements.
• Depending on the available food sources, local food staples differ. The majority of dietary staples are low-cost plant items. They typically contain lots of calories for energy. The most widely consumed food staples are cereal grains and tubers.
• Only 15 of the more than 50,000 edible plants around the globe account for 90% of the world's food energy consumption. Two-thirds of this is made up of wheat, maize, and grain. Other common foods include millet, sorghum, tuber-like potatoes, cassava, yams, and taro, as well as meat, fish, and dairy products from animals.

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