Proteins are considered as -
(a) energy producers (b) body builders (c) regulators (d) accessory food
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Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes. There are three macronutrients: protein, fats and carbohydrates. Macronutrients provide calories, or energy.
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a) Energy producers
c & b too ....
Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues. It helps in body building , DNA replication and RNA synthesis, etc.
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