proteins. (Sweet potato, ground nuts, Dal, potato, sugarcane, oil seeds, soya bean, rice, ghee, paneer, bajra, wheat, cream) Which are carbohydrates
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- Sweet potato
- potato
- rice
- bajra
- wheat
- sugarcane
They all are Carbs.
- Dal
- soya bean
They are proteins.
- oil seeds
- cream
They are fats.
Paneer is mixture of protein and fat.
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