protien is found in which of these nutrition
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Meat, seafood, poultry, grains, beans and dairy products are good sources of protein. Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.
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Answer:
Meat, seafood, poultry, grains, beans and dairy products are good sources of protein. Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.
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