Question

Protiens and calaium is rich in ___​

Answer 1

Answer:

milk as it will come from many animals

Explanation:

other source is meat, fruits, etc mark me brainliest please

Answer 2

Answer:

Not only are dairy foods like milk, cheese, and yogurt excellent sources of protein, but they also contain valuable calcium, and many are fortified with vitamin D. Choose skim or low-fat dairy to keep bones and teeth strong and help prevent osteoporosis