Question

pshchology and sports notes

Answer 1

Answer:

इसके पीछे कारण यह था कि 26 जनवरी 1930 को कांग्रेस ने पहला स्वाधीनता दिवस मनाया था, जिसके चलते उस दिन को याद रखते हुए संविधान को 26 नवम्बर 1949 के बजाय 26 जनवरी 1950 को लागू किया गया। संविधान निमार्ण का काम संविधान सभा का था, जिसकी पहली बैठक 11 दिसंबर 1946 को हुई थी, जिसकी दूसरी बैठक दो दिन बाद 13 दिसंबर को हुई थी।

Answer 2

Answer:

Psychology

The word psychology is derived from a Greek word ‘psyche’ and ‘logos’. ‘Psyche’ – soul or mind’ and ‘logos – study’. Generally it is accepted as study of behavior.

• Psychology is used in sport to enhance performance and to know the factors which affect our performance, like – anxiety, stress, personality, motivation, etc.

• Optimum level of anxiety is essential to perform in games and sports.

Sports psychology and its importance in the field of sports.

Sports psychology is the branch of applied psychology which deals with sports performance and the Behavior of a player during training or competitions.

Importance of Sports psychology is due to

(i) Learning of Motor Skills Sports psychology plays a major role in the learning of motor skills. Motor skills learning depends on the individual’s level of readiness.

Analyzing the Behavior of Sportsmen Performance of a player depends upon the behaviors which are influenced by various factors such as sex differences, family conditions, personal background, heredity, growth, physical and mental maturity levels etc.

(iii) Identifying Talent for Specific Sports Every sports has specific psychological demands. e. g boxing requires more aggressiveness, whereas archery and shooting require more concentration.

(iv) Stabilizing the Performance for Longer Period It helps in stabilizing the performance of a player for a longer period. Then the performance of the player largely depends upon his psychological make up and anxiety level.

(V) Important from Research Point of View Sports psychologists works in very close proximity to coaches to uplift the performance of players. Research findings help in promotion of sports and games.

(vi) Encouraging the Players to Make a Comeback in Professional Sports Sports psychology

encourages the players, who, due to injury or some accident, are forced to take a long break from their professional career, to return to their sport.