Pulses and soyabean are source of iron or fibre????
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⠀⠀⠀⠀⠀⠀⠀Answer
pulses are very good source of fiber.
but pulses are also good source of iron when eaten with vitamin C
hope it will help you
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Answered by
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HEY FRIEND
HERE IS UR ANSWER
HOPE IT HELPS
Pulses are a source of iron , fiber.
lentils are rich in iron. Dried peas , beans are rich in fiber.
Soyabean is a source of fiber.
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