Pulverized sterilized egg shells for human consumption
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Consuming egg shells gives you calcium without raising the serum calcium. It also adds trace nutrients as well. Sterilize by boiling for 10 minutes, then baking at 200 degrees for another 10 to dry. Then pulverize in a blender or grinder.
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Consuming egg shells gives you calcium without raising the serum calcium. It also adds trace nutrients as well. Sterilize by boiling for 10 minutes, then baking at 200 degrees for another 10 to dry. Then pulverize in a blender or grinder.
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