Question

push and stretch is called _______​

Answer 1

Answer:

PNF techniques

Explanation:

Putting a muscle in a stretched position (also called a passive stretch) and holding for a few seconds. Contracting the muscle without moving (also called isometric), such as pushing gently against the stretch without actually moving.

Answer 2

Answer:

Push and stretch is called stretching and flexibility. It resuls in the object to change their position and the size of an object.

If we push any object it may results in the movement of an object for e.g., while pusing a door the object that is door may results in the movement of it.

When we stretches it may resulta in the change of size of the object. for e.g, while stretching a rubber band it may change their size when stretches tightly. It may increases the flexibility of the object.