Question

Q. 1
5
Writing should be neat and clean.
Read the following passage carefully and answer the following questions that given
below.
Today, we are rushing through life and everyone seems to be pressurised and stressed
about one or the other thing. Stress has become an inescapable part of our lives.
Many of our illnesses are a result of stress, and to deal with it,
We need certain ways to relax our body and mind. Listening to music, particularly
gentle, calming and melodious music, relaxes people both physically and mentally.
Music releases endorphins, the natural painkillers in our brain, which relieve us
from the sense of pain. Music can normalise heart rate and blood pressure. The
common occurrences of fatigue and boredom decrease when we listen to music. It
diverts our attention from everyday anxieties, thereby reducing the stress caused by
such concerns. While meditating, listening to music helps us to connect with our
soul. Students can improve their concentration and boost their memory by listening
to soft music, Soothing music, when played at night, helps us to rest and relax for a
good night's sleep. Listening to good music helps in overcoming negative traits
such as anger or worry, thereby improving our personality. It creates positive en-
ergy and happiness. Every cell in the body becomes energetic with increased peace
of mind. Music is a therapy for everyone - plants, birds, animals and human beings -
to flourish and rejuvenate. It certainly plays an important part in making the world
better for all living beings.
Complete the following statements by selecting the most Appropriate options given​

Answer 1

relax for a

good night's sleep. Listening to good music helps in overcoming negative traits

such as anger or worry, thereby improving our personality. It creates positive en-

ergy and happiness. Every cell in the body becomes energetic with increased peace

of mind. Music is a therapy for everyone - plants, birds, animals and human beings -

to flourish and rejuvenate. It certainly plays an important part in making the world

better for all living beings.

Complete the following statements by selecting the most Appropriate options given