Q. 1. (A) Fill in the bla
Fill in the blanks with the appropriate word from those given in the brackets
below to complete the following sentences :
(Dand-Baithaks, neuro-muscular, Oxygen, muscular endurance, Yogic, 'Aarogyam
Dhansampada'.)
(1) When a person breathes the heart and lungs help absorb
in
the blood.
(2) The best way to strengthen the muscles is the typical Indian way of
(3) The ability of the muscles to do a job continuously without getting tired is known
as
(4) Suryanamaskaar is an independent
form of exercise.
(5) Motor-fitness can be developed by achieving better
co-ordination through training and exercise.
, meaning Health is Wealth' is the important
'mantra' we have always practised.
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