Question

Q:1 B) State whether the given statements are true or false. Correct the wrong
statement.
( 08 M)
1. Meditation helps students to improve concentration in their studies.
2. Addictive person can think rationally.
3. Committing cybercrimes is a mental illness.
4. Yoga is limited to asanas and pranayama.
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Answer 1

Answer:

true true false true

vihvuoujobohb

Answer 2

1. True, meditation helps students to improve concentration in their studies.

• Meditation relaxes the brain, by changing its structure and functioning.
• Helps to reduce anxiety, stress, and depression which in turn improves memory, focus, and concentration.

2. False, addictive person cannot think rationally.

• Rational thinking is the act of thinking well of all the sides, of the right and wrong before reaction.
• The dopamine level of an addictive person is always high which leads to irrational behavior.

3. False, committing cybercrimes is not a mental illness.

• Cybercrime is the act of committing crimes through computers and other such networks.
• In most cases, cybercriminals aim at making big money easily and such people cannot work with a mental illness moreover they need to be mentally functional.

4. False, yoga is not limited to asanas and pranayama.

• Asanas and pranayama include only a few breathing and physical exercises. This is only a small part of true yoga.
• Mental and physical fitness and flexibility can be attained only by exploring beyond the asanas and pranayama.