Q:-1
Block start means
a)Sitting in Crouch position
b)using starting block for start
c)sitting crouched position in the starting block
d)none of above
Q:-2
Which type of start we will take in 400 m race ?
a)standing start
b)block start
c)bullet start
d)crouch start
Q:-3
Which exercise we will not do during cooling down ?
a)Slow walking
b)full body mild stretching exercise
c)relax the various active muscles
d)none of above
Q:-4
Which one is a guideline for exercise?
a)main activities
b)warming up
c)repetition of exercise
d)none of above
Q:-5
Why we do cooling down ?
a)to raise the body temperature
b)help to increase the joint mobility
c)muscles relaxation
d)none of above
Q:-6
What do you mean by movement of exercise?
a)movement should be top to bottom
b)movement should be similar pattern
c)movement should be fast
d)none of above
Q:-7
We use............. start for the middle distance running ?
a)crouch start
b)standing start
c)block start
d)none of above
Q:-8
Which one is the position of Crouch Start?
a)block start
b)bullet start
c)elongated start
d)gun fire
Q:-9
Which one is not a jumping event?
a)long jump
b)high jump
c)on spot jumping
d)pole vault
Q:-10
Which one is the guideline for physical activities ?
a)sequence of exercise
b)neck movement
c)warming up
d)none of above
Q:-11
What do you mean why repetition of exercises ?
a)exercises should be done in counting
b)exercises should be fast
c)exercises should be in one sequence
d)none of above
Q:-12
Which is the athletics event
a)football
b)cricket
c)pole vault
d)lawn tennis
Q:-13
What is the total distance in marathon?
a)42.165 km
b)42.195 km
c)42.065 km
d)42.190 km
Q:-14
Why we are doing exercises ?
a)for better joint mobility
b)for enjoyment
c)for recreation
d)none of above
Q:-15
Which one is the warming up exercise ?
a)on spot jumping
b)100m sprint
c)long jump
d)bowling
Q:-16
Which one is a jumping event ?
a)jumping
b)high jump
c)hop jump
d)none of above
Q:-17
Which one is not a throwing event?
a)shot put
b)discus throw
c)ball throw
d)javelin throw
Q:-18
Which one is the middle distance event?
a)400 m
b)800 m
c)4 X 100m relay
d)5000m
Q:-19
Which one is a sprint start?
a)medium start
b)standing start
c)crouch start
d)block start
Q:-20
Which one is the middle distance relay?
a)4 X100m relay
b)4X 200m relay
c)4 X 800m relay
d)4 X1500m relay
Answers
Answered by
1
Answer:
1. A
2.C
3.A
4.D
5.D
6.C
7.A
8.A
9.B
10.C
11.B
12.C
13.D
14.B
15.A
16.D
17.A
18.B
19.
20.A
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