Question

Q.1. Describe the importance of the following in a healthy diet:
a) vitamins C&D
b) the minerals calcium & iron
c) water
d) dietary fibre​

Answer 1

Answer:

d)diatary fibre is the answer

Answer 2

(c) carbohydrates

Carbohydrates are a source of energy. Carbohydrates are converted into energy by combining with oxygen obtained by respiration. The byproducts are water and carbon dioxide.