Q 1. Expansion of ideas
An apple a day keeps the doctor away.
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A rolling stone gather no moss.
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Nutrients present in the fruit include powerful flavonoids, antioxidants, minerals, vitamins and phytochemicals that help fight diseases. Hence, daily consumption of fresh apples may lower the risk of strokes, high blood pressure, indigestion, asthma, cancer, heart disease, diabetes and other chronic diseases.
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