Question

Q(1) Read the given passage and answer the following questions- [3]

One remarkable change in recent years is that millions of people worldwide spend several hours a

week in vigorous exercises. Ask any jogger the reason for running a considerable distance come rain or shine,

and the answer almost certainly will be: “It make me feel so good”. Exercise of this kind, which makes the

heart and lungs work harder, undoubtedly has a pleasant effect, provided of course, that the program has a

doctor’s approval Jogging, Cycling, Swimming and fast walking, all of which work heart and lungs are known

as aerobic exercises. They force the cardiovascular system to deliver more blood and oxygen to feed increased

needs of the muscles. A slow heart rate is often a sign of long term authentic activity.

Questions:

(1) People spend many hours in exercising as it-

(a) Makes them feel good (b) makes them rich

(c) is needed by them (d) is mandatory for them

(2) Jogging and cycling are also aerobic exercise as they-

(a) are easy things to do (b) make the heart and lungs work harder

(c) Give you a long life (d) does not cost money

(3) Exercise helps the heart to _____

(a) beat slower (b) break the heart record

(c) increase its beat (d) have muscle

Q(2) Answer the following questions-​

Answer 1

Answer:

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