Q.13. Name any four nutrients present in the food items. (2)
Answers
Answer:
Carbohydrates, proteins, fats and water are macronutrients, and vitamins and minerals are micronutrients. Although most foods are mixtures of nutrients, many of them contain a lot of one nutrient and a little of the other nutrients.Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
Answer:
Carbohydrates, proteins, fats and water are macronutrients, and vitamins and minerals are micronutrients. Although most foods are mixtures of nutrients, many of them contain a lot of one nutrient and a little of the other nutrients.
Explanation:
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