Question

Q. 13 What is good stress and bad stress?​

Answer 1

Answer:

Bad Stress. "Good stress," or what psychologists refer to as "eustress," is the type of stress we feel when we are excited. Our pulse quickens and our hormones surge, but there is no threat or fear. We feel this type of stress when we ride a roller coaster, compete for a promotion, or go on a first date.

Explanation:

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Answer 2

Answer:

Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease. In particular, too much epinephrine can be harmful to your heart. It can change the arteries and how their cells are able to regenerate is called 'bad stress'

examples of bad stress:

1. The death of a spouse.

2. Filing for divorce.

3. Losing contact with loved ones.

4. The death of a family member.

5. Hospitalization (oneself or a family member).

6.Injury or illness (oneself or a family member).

7. Being abused or neglected.

"Good stress," or what psychologists refer to as "eustress," is the type of stress we feel when we are excited. Our pulse quickens and our hormones surge, but there is no threat or fear. We feel this type of stress when we ride a roller coaster, compete for a promotion, or go on a first date is called 'good stress'

Example of good stress:

1. Receiving a promotion or raise at work.

2. Starting a new job.

3. Marriage.

4. Buying a home.

5. Having a child.

Explanation:

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