Question

Q 14. Read the given passage
1. Good health is the soundness of body, mind and soul it is that condition in which the body and mind duly
discharge their functiuns Good health helps evervone to be creative and work for the wellare of society. A person has
to be therefore free from diseases. or, if he suifers from a disrase, he needs treatment not only for that particular disease
but for the whole body, mind and soul in other words, a doctor has to have a sound approach to the patient
2. In the days of specialisation doctonseure a patient only for his immediate disease, treating it in isolation. Such an
approach goes against the old proverb that prevention is better than cure" Dr. Hegde, provides insight into the overall
Giuses of simple and serious diseases and desibes the methods of preventing them without having to take medicine
but by exercising, self control on food consumption, smoking and intake of alcoholic drinks. He also advocates regular
yoga exercise and meditation to keep lit but at the same time warns against over-indulgence
3. Hegle stresses the importance of laughter because laughter induces secretion of good catecholamines which are
hormones produced by the adrenal gland, they can be both beneficial and harmful. They are harmful while a penon is
angry, but beneficial if he laughs. For healthy living, "laughter proves to be a great boon", Hegde says.
4. In these days of hectic life, full of stress, strain and emotions, everyone needs to lead a relaxed life. The best form
of relaxation, according to Hegde is sound sleep. "Restful sleep at night will recharge our batteries for the following
day's fruitful endeavours." he says. There is no use lying on bed and tossing without sleep. Under those arcumstances
it is better to read or engage oneself in some light mental activity which is useful. But never seek refuge in alcoholic
drinks or pills for inducing sleep as these are not refreshing for an individual. For a normal human being, eight hours af
sleep a day is sufficient to keep hum free from stress. More than nine to 10 hours of sleep a day would produce increased
muscle protein loss in the body and might even shorten one's life
5. Society must be sympathetic lo drug addicts, undersland their problems and give help to them by motivating
and keeping them busy Alcoholic anonymous may help addicts kick their habit of drug abuse and excessive dnnlang
Hegde daims thar agarette smoking causes more premature deaths than all the other killers put together AIDS
cocaine, heroin, alcohol, fire, automobile accidents, homicide and suicide Ninety percent of cancer victims are heun
Smolens
6. The author stresses on the right type of diet and daily exercise for a healthy living He has also talked of th
dangers of over-exercising in these days of fitness mania,​

Answer 1

Explanation:

bro whats the ques u have given only passage but no ques