Q.2 A) Read the extract and complete the activities given below.
When shoes were first made, they were made flat without a heel. Since normal walking requires
that the heel of the foot should strike the ground before the toes, these early shoes used to wear out
quickly at the heel, prompting shoemakers to reinforce the heel, and so creating heeled shoes.
Women have been wearing high-heeled shoes for centuries in the pursuit of fashion. However,
regularly wearing shoes with high heels can be hazardous. The biggest risk, perhaps, is losing your
balance and breaking an ankle. Wearing high heels interferes with your normal gait. They throw your
weight forward, making it difficult to sustain upright balance. They force you to use a lot of extra
muscular effort to keep from falling forward. Much of this extra effort is concentrated in the lower back
arch, which can lead to back pain. Experts warn that high heels can also result in a variety of foot
problems, including metatarsalgia, which is pain in the ball of the foot. Another condition called
Morton's neuroma, which is 10 times more common in women than men, is caused by the thickening of
tissue around a nerve between the third and fourth toes. It usually envelops in response to imitation
and excessive pressure, such as the burden of weight high heels place on the ball of the foot.
However, if one cannot resist wearing 'heels, the following tips can help to keep your feet
healthy.
Always wear the correct fit. Have both feet measured the next time you buy shoes. You will
probably find that one foot is larger than the other - always buy shoes to fit the larger foot, never buy
shoes that are too tight. Buy shoes later in the day when your feet are a bit swollen. Never wear a heel
higher than 6.5 cm. Only buy heels that you are comfortable in. summery of the following extract
Answers
When shoes were first made, they were made flat without a heel. Since normal walking requires
that the heel of the foot should strike the ground before the toes, these early shoes used to wear out
quickly at the heel, prompting shoemakers to reinforce the heel, and so creating heeled shoes.
Women have been wearing high-heeled shoes for centuries in the pursuit of fashion. However,
regularly wearing shoes with high heels can be hazardous. The biggest risk, perhaps, is losing your
balance and breaking an ankle. Wearing high heels interferes with your normal gait. They throw your
weight forward, making it difficult to sustain upright balance. They force you to use a lot of extra
muscular effort to keep from falling forward. Much of this extra effort is concentrated in the lower back
arch, which can lead to back pain. Experts warn that high heels can also result in a variety of foot
problems, including metatarsalgia, which is pain in the ball of the foot. Another condition called
Morton's neuroma, which is 10 times more common in women than men, is caused by the thickening of
tissue around a nerve between the third and fourth toes. It usually envelops in response to imitation
and excessive pressure, such as the burden of weight high heels place on the ball of the foot.
However, if one cannot resist wearing 'heels, the following tips can help to keep your feet
healthy.
Always wear the correct fit. Have both feet measured the next time you buy shoes. You will
probably find that one foot is larger than the other - always buy shoes to fit the larger foot, never buy
shoes that are too tight. Buy shoes later in the day when your feet are a bit swollen. Never wear a heel
higher than 6.5 cm. Only buy heels that you are comfortable in. summery of the following extract
Explanation:
there are many types of high heels, which come in different styles, colors, and materials and can be found all over the world. the first known pictorial evidence of high heels comes from 10th century perhaps where they were worn bye men in combination with sitrirups for hourse ridding.