Question

Q. 2. Name any two food rich in
@ fats (bl carbonhydrates (e) protein
(d) Dietary fibre
Q.3. Answer the following
What are nutrients ?
(b) Name the main nutrients of food
(c) How do vitamins help us?
(d) which food are called body building
food?
(el why water is important part of our
body ?​

Answer 1

Answer:

a...oil,butter

b....rice,bread

c...meat,fish

d..fruits, vegetables