Question

Q. 2. Name at least four exercises which help you to improve the following:
(1) To increase muscle endurance​

Answer 1

Answer:

So, The Answer is

# PUSH-UPS

# PUSH-UPS# SITUPS

# PUSH-UPS# SITUPS # WALKING LUNGES

# PUSH-UPS# SITUPS # WALKING LUNGES# BODY WEIGHT SQUATS

# PUSH-UPS# SITUPS # WALKING LUNGES# BODY WEIGHT SQUATS Explanation:

MARK ME AS BRAINLIST

Answer 2

Answer:

to increase muscle endurance

1.plank.

2.body weight squats.

3.walking lunges.

4. pushups.

5. situps.