Question

Q. 2. What are various components of food ?​

Answer 1

Answer:

Explanation:

The components of food are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. Nutrients are the components of food that the body needs in adequate amounts for growth, to reproduce and to lead a normal healthy life.

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Answer 2

There are various components of food contain certain substance called nutrients . nutrients give energy to our body. They protect our body against disease and help in its growth and development. They are five main nutrients in the food Carbohydrates fat protein vitamins and minerals. our body needs all the nutrients in the right amount.