Q:2) Write different benefits or problems associated
with different food materials.
* Meat, fish and eggs
*Fiber fruits(pear, melon and orange)
*High sugar fruits (litchis, pomegranates and mangoes)
Answers
Answered by
8
Answer:
Meat, Fish and eggs increase the cholesterol level which in turn increases the fats in your body...
Fiber fruits...there are lot of benefits:
Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. ...
Helps maintain bowel health. ...
Lowers cholesterol levels. ...
Helps control blood sugar levels. ...
Aids in achieving healthy weight. ...
Helps you live longer.
High sugar fruits..to a required proportion is good...the problems can be Diabetes..
Excess fruit and diabetes risk:
Eating too much sugar can contribute to weight gain, which may lead to higher blood sugar levels and prediabetes. These are both risk factors for type 2 diabetes. Fruit contains many vitamins, minerals, and fiber, but they also have a high natural sugar content.
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Answered by
0
there are certain food which provide a large amount of energy but have certain problems associated with them.:
Explanations:
- meat fish and egg at the richest source of protein. However they also consist of high amount of cholesterol which may lead to hypercholesterolemia
- fibres and fruits provide lesser amount of energy. However they help to absorb a large number of water molecules in the stool which helps to prevent constipation.
- high sugar fruits provide a large amount of energy but the male lead to type 2 Diabetes mellitus
to know more about roughage,
roughage does not provide any energy or materials for maintenance ..
.https://brainly.in/question/5183820
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