Q. 20 ……………………..is the root word of “Yoga” and what does it mean Q. 21 ……………………..is international yoga day celebrated Q. 22 ……………………….is the ideal time for particing yoga Q. 23 ………………………is yogic breathing popularly known as . Q. 24……………………..asana helps to remove laziness and lethargy Q. 25……………………is the length of throw ball court Q. 26 ………………………is the width of throw ball court. Q. 27………………………..size of the service zone throw ball. Q. 28 …………………………is the size of the front zone area throw ball Q. 29 ……….is the size of the canter zone area. Q. 30 ……………..is the size of the back zone area
Answers
Explanation:
20) The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
21)June 21 is marked as the annual International Day for Yoga to celebrate the ancient Indian art of healthy living.
22)In general, yoga practice is recommended in the morning or the early evening. A morning yoga session can be quite active and consist of a full practice.
23)Ujjayi Breath is also known as Ujjayi Pranayama. Ujjayi sometimes referred to as "cobra breathing", is also a helpful way for the yogi or yogini to keep the vital life force, prana, circulating throughout the body rather than escaping from it. body and mind to bring harmony.
24) Vrksasana
25) 18.30 meters
26) 12.20 meters
27) Above the shoulder/shoulder line of the player.