Question

Q-23) Legumes are the rich source of 1 point
O a) Proteins
O b) Carbohydrates
O c) Fats
O d) Vitamins​

Answer 1

Answer:

Legumes — a class of vegetables that includes beans, peas and lentils — are among the most versatile and nutritious foods available. Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and insoluble fiber.

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Answer 2

a)Proteins.

They are also a good source of fats and fibres.