Q.23. which formula is correct to measure the VO2 max of an individual in Harvard Test? A. 200 x Test duration in seconds/2(P1+P2+P3). B. 200 x Test duration in seconds/2(P1+P2+P3+P4). C. 100 x Test duration in seconds/2(P1+P2+P3). D. 100 x Test duration in seconds/2(P1+P2+P3+P4).
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To measure VO2 max, you wear a mask and heart rate monitor hooked up to a treadmill or stationary bike. The mask is connected to a machine that collects and measures the volume of oxygen you inhale, and the amount of air you exhale.
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