Question

Q 37: Which mineral is found in sea food ? 1. O iron 2. calcium 3. O iodine 4. O sodium​

Answer 1

Answer:

according to me Opt C iodine is answer

but I'm not conform

Explanation:

we get salt from sea and salt contains iodine

mark as brainlist

Answer 2

Here are 16 foods that are rich in minerals.

Here are 16 foods that are rich in minerals.1. Nuts and seeds

Here are 16 foods that are rich in minerals.1. Nuts and seeds Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus (3Trusted Source).

Here are 16 foods that are rich in minerals.1. Nuts and seeds Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus (3Trusted Source).Certain nuts and seeds stand out for their mineral content. For example, just one Brazil nut provides 174% of your daily selenium needs, while a 1/4-cup (28-gram) serving of pumpkin seeds delivers 40% of your daily magnesium needs (4Trusted Source, 5Trusted Source).

Here are 16 foods that are rich in minerals.1. Nuts and seeds Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus (3Trusted Source).Certain nuts and seeds stand out for their mineral content. For example, just one Brazil nut provides 174% of your daily selenium needs, while a 1/4-cup (28-gram) serving of pumpkin seeds delivers 40% of your daily magnesium needs (4Trusted Source, 5Trusted Source).Whole nuts and seeds make a convenient, nutrient-dense snack, while nut and seed butters can be incorporated into smoothies and oatmeal or paired with fresh fruit or vegetables.