Q-4(A) Give reason. 2) If a person has weak eyesight, he should take more of carrots and papaya in his/her diet.
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because carrot and papaya contain vitamin A which improves our eyesight and keeps our eye healthy
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If a person has weak eyesight, he should take more carrots and papaya in his/her diet because they both contain vitamin A which can improve his/her eyesight.
- Carrots and papaya are fully loaded with vitamin A and a few antioxidants that can make a person's vision healthier.
- Healthy vision comes from the good exercise and a diet having a sufficient amount of nutrients.
- Vitamin A is beneficial for a person suffering from weak eyesight as it protects the cornea of the eye.
- Other fruits and vegetables including mango, peach, spinach, etc can provide eye protection as well as contribute to a stronger vision.
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