Question

Q.4. How do sports and game play an important role in building confidence and self esteem?​

Answer 1

A number of studies offer support to the claim that sports and other physical activities can contribute to the development of self-esteem.

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Answer 2

Answer:

Confidence is an athlete’s best friend. It is an athlete’s belief in his or her ability to perform. It is also a core mental skill because of its impact on other parts of one’s life, like school and relationships with family and friends.