Q.4. Supposing you are suffering from a long-term illness one or two weeks. Write
the Do's and Don'ts to be followed.
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Long-term diseases needs some precautions to be followed. Some things should not be followed so to keep yourself healthy.
Things you should do:
- Take medicines on time.
- Have a gun and happy environment.
- Have good quantity of water.
- Take rest whenever you need to.
- Always walk for 500 - 1000m.
- Go to doctor for diagnosis regularly.
- Diet should be followed correctly.
- Get a proper paper near your telephone in case if emergency.
Things you should not do:
- Emergency can come anytime. Don't be always alone.
- Avoid stress.
- Make yourself good physically.
- Don't think much mentally.
- Never put ventilators closed.
- Don't take medicines on your own.
- Create a schedule to take medicines.
These will help you to create yourself healthy and cure from disease soon.
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