Q.4 Very short answer type question (Any 2)
(i) Why is it harmful to tie hair tightly?
(ii) What is understood by personal health?
(iii) What is force of gravity?
Answers
Answer:
i) what is understood by personal health?
iii gravity.
gravity , or gravitation, is a natural phenomenon by which all things with mass or energy - including plants, stars, galaxies,and even light[2]—are brought toward (or gravitate toward) one another. On Earth, gravity gives weight to physical objects, and the Moon's gravity causes the ocean tides. The gravitational attraction of the original gaseous matter present in the Universe caused it to begin coalescing and forming stars and caused the stars to group together into galaxies, so gravity is responsible for many of the large-scale structures in the Universe. Gravity has an infinite range, although its effects become increasingly weaker as objects get further away.
(ii) Personal Health
Personal health refers to the wellness of the individual. While personal health care is provided to people those who are not able to take care of themselves. It involves people with certain mental disorder, physically challenged people, etc.
Personal Health is the ability to take charge of your health by making conscious decisions to be healthy. It not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Breakfast is the most important meal of the day for a reason. It supplies your body with all the vitamins and minerals it needs to do well throughout the day. Skipping breakfast can be bad for your hair because it causes shedding and slows hair growth. They say you should eat breakfast like a king, lunch like a prince and dinner like a pauper - make that your motto. Have a good, healthy breakfast and try and include foods like almonds, strawberries, eggs and cinnamon because they are the boost of energy your hair needs.