Business Studies, asked by sarvesh01, 3 months ago

Q. 4 Write Short Notes:
(1) Managing self emotions.

Answers

Answered by SHALVIAGARWAL

Answer:

The skill of effectively managing one's own emotions. ... Being able to move from one emotion to another as required, so you have more choice over the emotions you feel at any given time.

Hope this answer helps you out .

Answered by SHEIKHMOHAMMADKAIF

Answer:

.Take a look at the impact of your emotions. Intense .emotions aren't all bad.

.Aim for regulation, not repression. ...

.Identify what you're feeling. ...

.Accept your emotions — all of them. ...

.Keep a mood journal. ...

.Take a deep breath. ...

.Know when to express yourself. ...

.Give yourself some space.

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