Q. 6 A) Speech Writing (5)
Importance of exercise in life'.
Answers
Answer:
Exercise means, the daily practice of doing some physical work. Exercise is the key to good health and a fresh mind. The daily practice of some physical work does not mean to take stress on the body, but it is actually a stress-relieving activity. Good health is obligatory for doing good work. It is very important to have a fresh mind before any work, like office work, study, or some creative work. The people who make exercise an essential part of their routine are more happy and efficient than others. Exercise does not mean to go to the gym or some club for daily activity; it only means to do some physical activity no matter how and where. Many people chose jogging in the morning which is an excellent way of refreshing the mind. Some people use to take sits and stands and make their body active. Another good way of exercise at home is jumping rope, which is equally beneficial for both males and females. If you don’t want to do any of these exercises then still you can do exercise. Just stand in the fresh air in the morning and take deep breaths, this will greatly impact your mind.
Explanation: