Q.8) Answer the following questions in 20-30 words.
a) What happens to our body when we sleep?
Answers
Answered by
1
Answer:
Your eyes and muscles don't move, and your brain waves slow down even further. Deep sleep is restorative. Your body replenishes its energy and repairs cells, tissues, and muscles. You need this phase to feel awake and refreshed the next day.
Answered by
2
Answer:
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Explanation:
When you sleep, your body undergoes a series of changes that enable the rest that is vital to your overall health. Sleep allows the brain and body to slow down and engage in processes of recovery, promoting better physical and mental performance the next day and over the long-term.
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