Question

Q.8 How should the athletes run in
the short distance running race?
1 point
Run on the toes
Entire foot should touch the ground​

Answer 1

Run on the toes

this helps them to run faster

Answer 2

Answer:

Sprinting is running over a short distance in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis