Science, asked by ashokromi, 1 day ago

Q) Dietary fibre and water are the food components that do not give energy but are essential for our diet. Why?

Answers

Answered by manasvisainighy
1

Answer:

Dietary fibres do not give us energy but are important in our diet because

Dietary fiber or roughage add bulk to the food . And helps get rid of constipation .

It absorbs most of the nutrients from the food item we eat

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