English, asked by krishma525, 6 months ago

Q- give some ways to get out from depression.

(finally the ace rank)

(only army can answer others answers will be reported)

purple you always

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Answered by Anonymous

Answer:

Heyyoo amiiaa.... umm listen to songs which calm u.. n see bts u know when i was kinda depressed i used to see their funny videos hehehe... n we all armys r there to support u...

N Congo..Gunnie.. Have Bangtastic Dreams... Borahae ♡♡

Answered by Anonymous

Answer:

Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. ...
Nurture yourself with good nutrition. Depression can affect appetite. ...
Identify troubles, but don't dwell on them. ...
Express yourself. ...
Try to notice good things.

congratulations army keep achieving

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