Q. Government is asking us to include certain food items in our diet which will boost
our immunity. Make a collage of the food items (wrappers) that you have included
in your diet to fight against corona.
Make a price list of all those items.
Answers
Answer:
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Step-by-step explanation:
Two positive cases of #nCoV19 or Coronavirus have been detected in India (one in Delhi and another in Telangana). While the accurate medical treatment is yet to be discovered to deal with this deadly virus, experts feel that in such cases,”Prevention is better than cure”.In this process watching your daily lifestyle activities and eating right can help a lot. It is important to include a few food items that are high in anti-viral properties and can create a shield around the body in protecting it against all odds. This piece of information talks about those necessary food items that can boost immunity and keep any kind of viral disease at bay.
Answer:
Coconut Oil
To make food at home, do not use mustard and refined oil, instead opt for coconut oil which contains lauric acid and caprylic acid. Doing this will also boost your immune system and will protect you against this virus.
2. Tulsi
Tulsi is a very beneficial herb. It protects against infections from viruses, bacteria, fungi, and protozoa.Taking one teaspoon of basil daily in the morning improves your immune system. Having it with black pepper and honey provides strength to the body to fight diseases.
3. Ginger
It is said that ginger contains many anti-viral elements and it should be consumed with fennel and honey to boost your immunity.
4. Garlic
Many anti-viral elements are found in garlic. Consuming garlic with a spoonful of honey works to boost your immune system.
5. Berries
Food items like grapes, blueberries, cranberries, strawberries, cocoa, dark chocolate are effective in the case of fungal infections. Not only this, they even protect the body from all kinds of viruses.