Q.how i become body builder?
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Answered by
3
HI mate your answer is ,
Eat plenty of lean proteins. Protein helps to build muscle quickly, and you need to have it present in high quantities in your diet, if you want to become a bodybuilder. Multiply your body weight in pounds by 0.8 to find out how many grams of protein you should consume in a day.
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PLZ MARK AS BRAINLIEST
Eat plenty of lean proteins. Protein helps to build muscle quickly, and you need to have it present in high quantities in your diet, if you want to become a bodybuilder. Multiply your body weight in pounds by 0.8 to find out how many grams of protein you should consume in a day.
HOPE IR HELPS U
PLZ MARK AS BRAINLIEST
CaptainKhan:
Hi
Answered by
4
You can become by joining gym and fitness you had to become you should proper diet as many things are there to be a strong person
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